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Reclaim Relief

A Science-Backed Program to Overcome Chronic Pain

Are you tired of being told there’s nothing more that can be done about your chronic pain? Ready to stop letting pain dictate your daily routine and start reclaiming your life? Reclaim Relief is a comprehensive program that pairs an on-demand learning experience with live group coaching; giving you the tools, science, and support you need to experience real, lasting relief.

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"Providing you with the tools, science, and support you need to achieve real, lasting relief."

STC Therapy
This course and group coaching series are designed to help you reclaim control over your pain—without spending years in therapy or cycling endlessly through physio, massage, and chiropractor appointments. While those can be helpful, this program goes deeper, targeting the nervous system and mindset patterns that often keep pain stuck. That means fewer appointments, less time off work, and more sustainable relief.

What’s Inside the Program

Interactive Learning Modules

Dive into short, focused lessons that demystify why chronic pain lingers, how your brain plays a role, and the strategies that can retrain both your mind and body for relief.

6 Weeks of Live Group Coaching

Gain weekly support and personalized guidance. Ask questions, share challenges, and receive expert feedback in a supportive community that understands what you’re going through.

Science-Backed Tools & Techniques

Learn neuroscience-based methods such as somatic tracking, mindfulness, and cognitive behavioral techniques—no fluff, no false promises, just proven approaches to managing and reducing pain.

Community Support

Connect with others facing the same challenges. You’ll never have to navigate pain alone again.

Course Highlights: Modules at a Glance

Module 1: The Foundations of Pain

  • Discover the Biopsychosocial Lens for understanding pain
  • Uncover how the brain actually creates pain
  • Recognize the difference between acute and chronic pain

Module 2: Triggers & Strategies

  • Identify personal pain triggers
  • Understand how thoughts influence pain
  • Build a toolkit with mindfulness, self-compassion, relaxation, and movement exercises

Module 3: Setting Goals & Long-Term Relief

  • Develop a clear roadmap to sustainably reduce pain
  • Learn how to integrate somatic tracking, reappraising pain, and neuroplasticity into your daily life
  • Leave with an actionable plan to reclaim your life and stay pain-free

Live Coaching Extras (over 6 weeks)

  • Real-Time Support: Weekly group calls to answer your questions and provide tailored advice by a certified pain reprocessing therapy professional.
  • Deeper Neuroscience Insights: Delve further into how your brain and body respond to chronic pain.
  • Community Bonds: Share triumphs and challenges with peers who genuinely understand.
  • Bonus 1: Nervous System Reset Library. Short guided audios for calm, clarity, and confidence.
  • Bonus 2: Daily Confidence Scripts. A cheat-sheet for safe, reassuring language during symptoms. Short guided audios for calm, clarity, and confidence.

Who Is This For?

  • Individuals struggling with chronic pain who want relief that lasts
  • Anyone tired of living in pain without answers
  • People with known structural issues (e.g., scoliosis) who still seek effective pain management
  • You’re exhausted from going to appointment after appointment… with no real progress
  • You’ve tried physio, chiro, massage, meds, injections, stretching… nothing sticks
  • Stress or fear makes everything worse
  • You're terrified you’ll “never get your life back”
  • You’re tired of feeling like a burden to the people around you

Does This Sound Familiar?

  • “I’ve tried everything—from medication to surgery—and my pain still returns.”
  • “I’m exhausted, both physically and mentally, trying to manage pain every day.”
  • “I worry constantly about the next flare-up and how it’ll disrupt my life.”
  • “Nobody seems to understand the level of pain I’m in.”
  • “I feel like I’m missing out on living my life to the fullest.”
If any of this resonates, you’re not alone—and there is hope. Reclaim Relief meets you where you are and helps you find lasting solutions.

Why Join Reclaim Relief?

  1. Find Lasting Relief You’re done with temporary fixes and want proven, science-backed strategies to address pain at its core.
  2. Empower Yourself Move beyond “there’s nothing else we can do.” Learn how to retrain your brain and body for genuine relief.
  3. Regain Control Stop letting pain dictate your schedule or limit your activities. Get back to doing what you love.
  4. Science-Backed, Compassion-Driven We combine cutting-edge pain science with gentle, realistic methods—no empty promises, just results.
  5. A Supportive Community You’re never alone. Connect with others on the same journey, and lean on professional coaching for guidance.

    6. ✓ Understand exactly why you’re still in pain ✓ Feel safer in your body ✓ Reduce pain intensity and flare frequency ✓ Know how to calm your nervous system during spikes ✓ Move with more confidence (instead of fear) ✓ Stop feeling hopeless, confused, or “broken” ✓ Finally see real change after years of frustration Is this an overnight miracle cure? No. Is it a proven, brain-based approach supported by research? Yes.

What’s Inside the Reclaim Relief Coaching Program:

WEEK 1 — Why You Still Hurt

Understand your symptoms and reduce fear.

WEEK 2 — Breaking the Pain–Fear Loop

Calm danger signals and build nervous system safety.

WEEK 3 — Rewiring Pain Pathways

Your first real reduction in pain intensity.

WEEK 4 — Reclaim Your Life Movements

Move and live with more confidence and ease.

WEEK 5 — Handling Flares Without Panic

Stop flare-ups from spiraling into setbacks.

WEEK 6 — Your Long-Term Pain Rewiring Plan

A personalized plan for lasting change.


Your Therapist-Grade Guarantee

If you complete the 6-week program and practice the tools for another 2 months — and you don’t feel more clarity, safety, or confidence — send me your worksheets and practice logs and I’ll refund you 100 percent. No pressure. No judgment.

Program Offers & Pricing

1. Reclaim Relief Program: Course and Group coaching

    • On-Demand Program: Lifetime access to all modules
    • 6 Weeks of Group Coaching: Live, weekly 90 minute sessions
    • Pricing:
      • Course: $127
      • Coaching: $620
      • Total: $747 + HST
Special Launch Bonus: Sign up beofre January 1, 2026 for the upcoming Reclaim Relief program starting January 6, 2026 and recieve a Bonus Pain Rewiring 60-Day Habit System!



Get Pain Free!

2. Reclaim Relief: Evergreen course only

    • On-Demand Program: Lifetime access to all modules
    • Pricing: $127 + HST
    • No live coaching, but you still gain valuable pain-relief insights and self-paced learning.


Get Pain Free!

Ready to Reclaim Relief?

Reclaim Relief offers you time-tested, neuroscience-based strategies that save you money on ongoing therapy sessions and spare you years of trial-and-error. If you’re done with temporary fixes and ready for real, lasting relief, we invite you to enroll today.

Take the next step: [Enroll Now / Check Start Dates / Sign Up for Coaching]

Stop letting pain hold you back. Reclaim your relief—and your life—starting now!

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Learning Begins

Gather a string sense of community in our school community and social approaches.
  • Video Conferencing
    - Available in WPLMS education
    - K-12 and Schooling Supported
  • Online Examinations
    - Proctored quizzes
    - Online time based examination syste,
  • University and schools
    - Introductory panels
    - Special discounts for new referrals
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